Here's a great 20 minute workout for your arms and abs.
I had 25 minutes to workout before my pie would be done, so I headed to the basement to get in a quick workout.
I hadn't done arms for a while, so I browsed for a new arm workout and ended up loving this one.
One thing I love so much about PopSugar Fitness is that they show modifications, so if they think it's too hard, they will show you an easier version.
This is a great way from deterring people who think they just aren't strong enough from quitting.
This workout has three sets with three moves that you do two reps of.
I didn't feel like I was dying in the end, but my shirt was sweaty, and I needed a drink.
I felt like it targeted my abs a lot and am interested in seeing just how sore my arms are tomorrow.